10 Homemade Baby Food Recipes – Parents Guide

Parents love feeding their babies. Around 6 months, your baby will become very interested in smelling, tasting, and touching different things. You can buy baby food at the store, but making it yourself lets you control how fresh it is, what nutrients it has, and what ingredients it has. You’re in the right place if you want to learn how to make baby food at home after giving birth.

You can make 10 easy and healthy baby food ideas from this blog. These suggestions will help you feed your 6-month-old baby with love and care if you require baby food or want to create healthy meals for them.

Why Would You Make Your Own little one’s Food?

Cooked at home baby food that is fresh and doesn’t have too much sugar or salt or chemicals to keep it fresh.

  • Made to fit Baby’s needs
  • You can change recipes to fit your tastes, nutritional needs, and health needs.
  •  Not too expensive

In the long run, it’s cheaper to buy fresh grains, fruits, and veggies in bulk.

Important Things to Think About Before You Begin

 Things you should think about before you begin :

  • Before you start offering your child new meals, you should talk to their doctor.
  •  Follow the three-day rule: Give one meal at a time and wait three days to determine if you have any allergic responses.
  • You keep food safe, make sure you use clean tools and containers that have been cleaned well.
  • Start with frog and then Key to cannot be Glass Eyes.

10 Easy and Nutritious Homemade Baby Food Recipes

1. Puree of Rice Cereal (6+ months)

 You will need 2 tablespoons of rice and some water.

How to Get Ready:

  • Make the rice soft by washing it and cooking it.
  • Add water and mix it until it turns into a smooth purée.
  • Let it sit at room temperature.

That’s a good first food since it’s simple to break down and full of iron.

2. Juice from carrots (for babies older than 6 months)

What you need:  A huge carrot and some water 

How to Prepare:

  • After you peel the carrot, cut it up.  Put them in water until they grow soft.
  • Add some water to it. 

It has a lot of beta-carotene, which is healthy for your eyes since it helps them grow. 

3. Applesauce (for kids 6 months and older)

You only need an apple and some water.

How to Get Ready:

  • Take the apple’s core out and peel it. Then, steam it.
  • Add water and mash or blend the food.

Tip: Put some cinnamon in it for babies older than 8 months.

4. Banana mashed

One ripe banana

How to Get Ready:

  • Use a fork to mash the potatoes until they are smooth after you peel them.
  • If you serve it right away, it won’t become brown.

This fruit is good for you because it is naturally sweet and high in potassium. Kids love it.

5.  For infants above seven months of age, try Moong Dal Khichdi.

Our ingredients included two cups of rice, water, and little over a spoonful of moong dal.

 Preparation Steps:

  •  Add water and turmeric to a pot with the rice and dal.  Do not wait, wash them both at the same time.
  •   To make it smoother, mix or crush it.

 Nutritious Twist: A full supper with both protein and carbs.

6. Pumpkin Puree (6 months and up)

 One cup of pumpkin cubes is all you need.

 How to get ready:

  • Boil or steam the pumpkin.
  • Make a mix that is smooth.

It also has a lot of vitamins A and C, which are helpful for your nerves.

  7. Avocado Mash (for babies older than 6 months)

One of the things you need is ½ ripe avocado.

Preparation steps:

  •  Use a fork to mash the avocado after taking it out.
  • You can add a few drops of formula or breast milk if you need to.

It’s loved by moms because it has good fats that help the brain grow.

8. Sweet potato puree (for babies over 6 months)

Things used:  One little sweet potato

 Preparation steps :

  • Bake or steam until soft.
  • Peel and blend until smooth.

Power-Packed: It’s full of energy and good for little stomachs.

9. Pear puree (for babies over 6 months)

You only need one juicy fruit.

  How to Get Ready:

  • Peel, core, and steam the pear.
  •  Mix with water.

 Gentle Option: Good for babies who have trouble pooping.

10. Porridge with Ragi  (7+ months) 

2 tablespoons of ragi flour, water, and jaggery (optional)

 Preparation steps :

  • Add water and ragi flour and mix them together. Then, bring the mixture to a boil..
  • If you need to, add a pinch of jaggery after 8 months.

Iron Boost: Ragi is a great natural source of iron.

How to Plan Meals for New Moms?

Begin with purees made from only one ingredient.

  •  Slowly mix together two or more foods.
  •  Give them little amounts and let them choose how much to eat.
  •  Don’t make them eat.  Follow your baby’s cues. 

Write down what works best for your baby meals in a journal.

Tips for Storing and Staying Safe

  • Put purees in ice cube trays to freeze them in little amounts.
  •  Put the date and name of the dish on the label every time.
  •  It can be frozen for up to a month.

When you freeze food that has already been thawed, it goes bad quickly. Only reheat what you need.

The Best First Foods to mix (after 7 months)

  •  Apple and carrot
  •  Avocado with Banana
  •  Rice and lentils
  •  Pear and Pumpkin
  •  Ragi and banana

Plus, these mixes taste good and are full of good things for your child’s health that they need to grow and do well.

Thoughts for Now

Making food for babies at home might seem like a lot of work at first.  But if you work at it and plan ahead, it will be fun to do.  This is easy, safe, and made with love baby food ideas for you to make at home. That’s the best food for your baby.

When looking for baby food for a 6-month-old or new baby food ideas for new moms, always buy what is fresh, safe, and easy to use. You should make sure your infant has the finest start in life by making sure they eat healthy meals.

Read Also : 10 Best Healthy Foods to Include in Your Kids Meal

FAQs – Homemade Baby Food Guide

 You should wait three days before giving your child a new food.  If you get pimples, throw up, or have diarrhea, you should pay attention.

  Do not add salt or sugar to food for babies younger than one year.. Natural flavours are the best.

  Yes!  Use clean containers to freeze in little amounts and use within a month.

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